Jul 30, 2019 | Uncategorized
benefits of chiropractic care while pregnant Do you want to know why many expectant mothers go to chiropractors? Because of the relief most pregnant women receive from an adjustment, they know that they will be made more comfortable by their doctor. The pain in their...
Jul 12, 2019 | Uncategorized
what is making me dizzy? Feeling dizzy is common. You stand up too fast, you get light-headed from lack of sleep or make a sudden movement that causes your head to stop quickly. But have you ever suffered from vertigo? Vertigo, by definition, is a false sensation...
Jun 11, 2019 | Alternative Health, Chiropractic Care, Headaches, Longmont Chiropractic, Uncategorized
Basics of TMJ Disorder Your jaw hurts and you’re getting headaches. What is causing the pain? Please, just go away. You find out that it’s your TMJ and then you search for answers. Here is some basic information about TMJ and how to help ease the pain from it. The...
May 7, 2019 | Chiropractic Care, Core Health, Low back Pain, Shimer Chiropractic
what is causing your insomnia? So, how well did you sleep last night? Horribly? Okay? Great? The inability to fall or stay asleep is the most common sleep complaint among Americans – especially those with chronic back pain. There are many reasons that could be...Apr 26, 2019 | Chiropractic Care, Core Health, Natural Health, Uncategorized
benefits of exercise & chiropractic care The sun is out. The birds are chirping. Everyone you know wants to be outside walking, running, strength building or biking. The first thing many people do is just lace up their running shoes and hit the open path. That’s...
Apr 12, 2019 | Healthy Eating, Healthy Recipes, Natural Health, Shimer Chiropractic, Uncategorized
Spring, diet and good health It’s springtime!!!! One of the first things that many people think of when the weather starts warming up in Colorado is fresh seasonal fruits and vegetables. In the last 10 years or so, there has been a huge growth in community gardens,...
Mar 28, 2019 | Alternative Health, Chiropractic Care, Natural Health, Uncategorized
going through the “change” What is Happening with Your Body? Menopause is a time of great change — it is the adolescence of older age but better than adolescence of youth because menopausal women have confidence and experience. When women were...
Mar 1, 2019 | Alternative Health, Low back Pain, Natural Health, Neck Pain, Posture, Uncategorized
Ergonomics in your living space Home. Ergonomics. Most people don’t think of them together. Many have heard of it for the office – trying to keep our desks and bodies in alignment. But ergonomics is part of daily life. At home, in the car, at the office. Here are some...
Feb 20, 2019 | Alternative Health, Longmont Chiropractic, Natural Health, Uncategorized
colorado gardening It’s mid-February. And while it may seem early to be thinking of spring and summer, Mother Nature is hard at work getting ready. If you believe in the Groundhog’s prediction, 2019 will have an early spring. So, what does that mean for you and your...
Feb 12, 2019 | Headaches, Low back Pain, Neck Pain, Uncategorized
Sitting Safely in the driver’s seat The practice of ergonomics for driving centers around how people sit in their car seat. How they move, or not determines whether they have pain on their trip. A trip that could last minutes – or hours. It is helpful to look at...